A Man’s Guide to Hitting the Gym Hard While Still Looking Great

Given that 73% of Americans report working out at least once a week, it’s likely that you’re going to see some good looking people at the gym. If you want to know how to look good while you’re working out hard, a few simple changes to your routine can go a long way. The right fitness apparel combined with the right attitude will ensure you look as good as you feel after you leave the gym.

Here are five tips to follow to look good while hitting the gym hard.

1. Practice Good Form and Etiquette

One of the best ways to look good at the gym is to make sure you’re exercising the right way. If you’re loudly grunting for attention while doing deadlifts, you’re going to turn a lot of people off. Even if you’re not trying to get dates, just making friends with people at the gym is easier if you don’t seem abrasive or aggressive.

Running and lifting require good form to build muscle, work the right parts of your body, and also to avoid injury. If you don’t know what to do when it comes to working out, thankfully most gyms have personal trainers available. Even if you don’t need help setting up your routine or staying motivated, having a personal trainer look at your form once can help you to avoid bad habits.

While at the gym, be good to the people around you. Nothing makes you look better than having a good attitude and showing that you care for the people around you. You don’t have to buy everyone a gift for their birthday, but simply being kind and thoughtful can go a long way.

After using a machine, clean up after yourself. Towel everything down and put everything back. Even when you don’t see everyone else doing that, think about going the extra mile.

2. Dress Well Before, During, and After

Looking good when you walk into the gym can help you feel confident about your workout before you begin. If you’re arriving from work, this shouldn’t be a problem.

While at the gym, don’t wear torn, stained, or dirty clothes. Even if you’re just working out in shorts and a t-shirt, wear clean clothes that make you feel good when you wear them. If your shirt has an embarrassing slogan on it, don’t wear it.

Pack a little something extra in your bag for when you’re leaving the gym. Putting your suit or slacks back on after working out can be uncomfortable so include something that’s light, simple, yet makes you feel good.

The way you walk out of the gym will make you feel as good as you look. Make sure you then follow up with a good meal.

3. Shoes Say a Lot

Your shoes can speak volumes about who you are as a gym goer. WEaring dirty old sneakers that look like they smell from across the room is a no-no. Even if you don’t want to invest in $300 trainers, you should get something that looks good.

Not only will you need some comfort as you put weight on your feet, but you want to look like you care. If running on a treadmill or around the track is part of your routine, find some shoes that match the joggers you’re wearing.

Joggers are one of the biggest new trends in activewear. We have a resource to show you why they could work for you, so check it out!

When you match your outfit to your shoes, you show that you care about how you look at the gym.

4. Accessorize

Believe it or not, men can accessorize with workout gear. While some accessories make sense for practical reasons, they don’t have to totally lack style.

Headbands and wristbands make sense when you’re doing a lot of lifting and lot of high-intensity workouts. Sweat in your eyes can e dangerous while you’re running. Sweat running down your arms and onto your hands when lifting can lead to slippages that can hurt you and others around you.

Even your socks can say who you are. Some colorful and stylish socks to wick up your sweat at the gym can make you look interesting, attractive, and fun.

5. Don’t Overbrand Yourself

Looking good makes you feel good. However, looking like a billboard for a specific brand of workout clothing isn’t a great way to look good. When you look like a walking ad for a major company, you might look a little silly.

It’s much easier to match your outfit when you order it right off the shelf at your favorite activewear company, but wearing one brand can look odd.

When you buy everything from one company, you’re also not getting the best of the best. The best company for running shoes probably doesn’t invest in the best technology for sports goggles. Every company has their strengths so go for quality over branding.

6. Shave First But Skip The Cologne

If you want to look good at the gym, you shouldn’t bring your five o’clock shadow with you. If you have the opportunity, you should clean up a little before you hit the gym.

Shaving is a simple way to look together, no matter what your facial hair situation is. If you have a big bushy beard, you can trim it and shape it up before you head to the gym. If you have big bushy sideburns, clean them up before you run out the door.

A little bit of effort can go a long way at the gym. Don’t add cologne, even if you’re a sweaty person. Put on a little bit of deodorant instead and save the cologne for when you leave.

Learning How To Look Good Takes Practice

Finding the right gear, the right style, and the right kinds of workout take some trial and error. When you figure out how to look good while doing your favorite workout routine, you’ll feel more excited every time you hit the gym.

Remember that looks aren’t everything, so be sure you read some great books so that you have something to talk about.

Author: IzzyWeb